Blue Zones

“Blue Zone” is a non-scientific term given to geographic regions that are home to some of the world’s oldest people. Here people live longer, healthier, and happier lives.The concept was…

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ACIDITY

Acidity एक symptom है। हम सभी के पेट में Hydrochloric Acid बनता है जो भोजन को बारीक तोड़ने-फोड़ने और भोजन को पचाने में मदद करता है। इस HCL का PH…

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Healthy Mind Healthy Body

It is said, “Mind and body away from ‘dis-ease’ is a home of peace”.So,Are we at peace?Are we physically and mentally healthy?In today’s fast life, we are racing against time…

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