30 Best ways to boost your immune system

Seasonal fruits and vegetables खायें क्योंकि इनमें पौष्टिक तत्व जैसे vitamins, minerals, iron, potassium, antioxidants पाये जाते हैं। यह सब anti-aging factors हैं। Imported फल सब्जियां नहीं खायें। कच्ची फल…

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Incredible India

India, our motherland is a rich country in every aspect, be it spiritual, cultural or scientific aspect. We are grateful to the Almighty for giving us human life on this…

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Is more enough

Am I satisfied.....? For a moment we may say..... 'Yes'.We think ourselves to be a very satisfied person in terms of money, materialistic possessions, studies, job and relationships in comparison…

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Diabetes

DIABETES MELLITUS (Is of 2 types – TYPE 1 & TYPE 2) यह दो तरह की होती है :It is a nutritional disorder, characterized by an abnormally elevated level of…

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10 ways to boost immunity in kids

बच्चों की इम्युनिटी (रोग प्रतिरोधक क्षमता) कैसे बढ़ाये -बच्चे अक्सर बैक्टेरिया , वायरस के संपर्क में आते रहते हैं पर इसका मतलब ये नहीं है कि बच्चे जल्दी जल्दी बीमार…

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