Health Tips For Winters

Our Mentor gives us few tips for winters to stay healthy. The points are as follows :-Apply mustard oil or cow's clarified butter (ghee) on the whole body especially in…

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Winter Season Regime- Lifestyle & Food Habits

यत् पिण्डे तत् ब्रह्माण्डेयावन्तः हि लोके भावविशेषाः तावन्तः पुरुषे।यावन्तः पुरुषे तावन्तः  लोके। (च० शा० – 5/3) There is similarity between the universe, and the human body. All the entities in the…

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