Ramas (रमास)

Bhartiya Utpadan
It is called Moth Bean, different from rajma, lobhiya and soyabean.
5 from 7 votes
Course Breakfast
Cuisine Indian
Servings 4

Equipment

  • कुकर

Ingredients
  

  • 1 कटोरी रमास
  • 1 उबला आलू (छोटा कटा हुआ)
  • 1 बड़ी प्याज़ (बारीक कटी हुई)
  • 2 medium size टमाटर (बारीक कटा हुआ)
  • 1 हरी मिर्च बारीक कटी हुई)
  • 1 इंच अदरक (बारीक कटा हुआ)
  • हरा धनिया (बारीक कटा)
  • चाट मसाला
  • नमक
  • लाल मिर्च
  • नींबू का रस

Instructions
 

  • रात के भीगे हुए रमास को कुकर में पानी और नमक डालकर उबाल लें। एक सीटी तेज आँच पर और 5 मिनट मंदी आँच पर रखें।
  • कुकर खुलने के बाद रमास को छान लें और उसके पानी को भी रख लें।
  • रमास में उबला आलू, प्याज़, टमाटर, हरी मिर्च, अदरक, हरा धनिया डालें।
  • अब उसमें थोड़ा नमक, चाट मसाला और स्वादानुसार लाल मिर्च डालकर mix करें।
  • फिर नींबू का रस डालकर मिक्स करें। यदि dry लगे तो रमास का पानी उसमें डालकर मिक्स करें।
  • ऊपर से हरे धनिये से garnish करके serve करें।
  • लीजिये tasty, healthy रमास तैयार है।
Keyword chaat, healthy breakfast, Ramas

This Post Has 18 Comments

  1. Aanandita

    I read this post a few days ago, and today I tried it, its was very easy, and quick recipe, with easily available ingredients. keep up the good work. looking forward for more recipes.

  2. Ritu bajaj

    Thank you for sharing.Rasam is a good salad & healthy too Guru Maa ji ke anant shukrane hai.

  3. Anju Rana

    Thanks to Guru Ma ji for sharing a nutritous snack.

  4. Manju Garg

    Very nutritious, healthy, delicious and easy recipe. Thanks for sharing such a nice recipe.

  5. Bhawna chitkara

    5 stars
    Very very healthy snack option…. surely .i will try.shukarne Guru maji??

  6. Anu

    5 stars
    V nutritious and healthy salad recipe.
    Thankyou for sharing it.

  7. Madhu

    5 stars
    Recipe is quite healthy and nutritious as it has lots of raw veggies . But I don’t know what is this Ramas , it looks some kind of bean – full of protein .
    Thank you so much

  8. TANNU TALUJA

    5 stars
    Very Tasty and Healthy Recipe Guru Maa Ji ??????????

  9. Neena Gupta

    5 stars
    Gurumaaji Thanx a lot.But,What is Ramas in North India.??
    Seems like Rajma of some kind.
    Recipe seems nutritious and healthy.
    Thank you very much .

  10. Bharti

    वाह ! ये तो बहुत अच्छी रेसिपी है। बहुत ही अच्छी तरह step by step बनाना सिखाया गया है। Nice,,

  11. Vibhu Gupta

    5 stars
    Very nutritious recipe . I will surely prepare it. Guru ji ke anant anant shukrane.

  12. Leena Garg

    Wow!
    Healthy recipe anant anant shukrane Bhagwan ji aapke

  13. Vimla advani

    Nice but isko lobiya bhee kahte hai. We make subzi also like rajma. Shukrane ??

    1. Harsh

      5 stars
      Very quick , yummy and nutritious recipe.
      Thanks for sharing it. ???

  14. Preeti chaudhary

    Tasty and healthy recipe sikhane k anant shukrane pyare bhagwanji har tarike se sambhal kar rahe ho nman ❤???

    1. Simple Rajput

      Shukrane Guru ma .
      It’s look yummy n nutritious.
      Surely i will make .
      I like this kind of recipes .
      Thanks a lot guru ma .

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