Handvo- Mix veg Pancake

Bhartiya Utpadan
A traditional Gujrati breakfast and evening snack. Full of protein and fibers, vitamins very light and easy in preparation.
5 from 7 votes
Course Snack
Cuisine Gujarati
Servings 4


  • Non stick pan


  • 1 cup Rice
  • ½ cup Chana Dal
  • 1 cup Suji / Oats Flakes
  • ¼ cup Toor (arhar) Dal
  • 250 gm Lauki
  • 200 gm Carrot
  • 100 gm Green methi
  • 4-5 Green Chilli (Chopped)
  • 1 pc Ginger
  • Dhania for garnishing
  • 2 tsp Eno
  • 1 cup Curd
  • 3-4 tsp Oil
  • 1 tsp Mustard seeds
  • 2 tsp Til (seaseme seed)


  • Wash rice and dal and soak for 3 to 4 hours.
  • Keep suji dry.
  • Grind rice and dal in a jar to a coarse batter, add suji to it.
  • Add 1 cup curd in it.
  • Peel the vegetable (Lauki and carrot). Grate them and add to the batter.
  • Add grated chillies, ginger, methi leaves in it.
  • Add 1 teaspoon oil, salt, turmeric and mix it well. Add Eno salt.
  • In a non stick pan add 3 teaspoon of oil, mustard seeds and til.
  • Slowly add the batter in the non stick pan and spread it evenly. Make small pancakes in size and cover it with glass lid.
  • Let it cook from one side on a low flame for 7-10 minutes.
  • Turn the cake upside down in a plate and again keep it in the pan the other side of the cake will be cooked in 4-5 minutes.
  • Important:- Do not cover the pan with glass lid once turned.
    Preparation time is 20-25 minutes in all.
  • Serve it hot with green chutney and sauce.
Keyword gujrati snack, handvo, healthy breakfast

This Post Has 13 Comments

  1. Saroj mittal noida

    5 stars
    Radhey Radhey Bhagwan ji
    Guru maa ke anant shukrane h
    Recipe is looking beautiful and yummy
    Healthy too Will try sure ?

  2. Bhawna chitkara

    5 stars
    Excellent recipe..full of nutrients.. definitely going to make this dish .. shukarne Guru maji ??

  3. Sonia Malhotra

    5 stars
    Thanks a lot guru maa ji for this tempting and healthy recipe ?

  4. Sarita Mittal

    Thankuu Guru bhagwan ji for sharing very delicious & positic breakfast yummy Lagta h khane mai bhee annat annat shukrane bhagwan ji ????????

  5. Kanishka khandelwal

    New and interesting receipe??Sukrane bhagwan ji??

    1. Charu Satya

      5 stars
      Healthy and amazing recipe ?
      Will definitely try, thanks for sharing. Anant Shukrane Bhagwanji.

  6. Bharti

    Thank you very much for sharing this healthy , nutritious , delicious recepie. Great to know that it’s a traditional Gujrati breakfast and evening snack recepie.

    1. Anju Rana

      Thank you Bhagwan ji for sharing a different, healthy and nutritious recipe. Shall certainly make it.

  7. Ritu bajaj

    Thank you for sharing this recipe .
    Very light & full of fires & proteins.Healthy breakfast & snacks.Thanks a lot Guru bhagwan ji evm Guru Maa ji.

  8. Madhu

    5 stars
    Thanks alot for sharing this healthy and nutritious recipe , perfect snack
    Thanks again to guru maa and the team

  9. Vibhu Gupta

    5 stars
    Very nice recipe ! Full of protein and fibers, vitamins very light and easy in preparation. Will definitely try this. Guru bhagwan ji ke anant anant shukrane hain.

    1. Anu

      5 stars
      Very healthy,breakfast recipe.
      Nicely explained.
      Guru bhagwanji ke anant shukrane

Leave a Reply

Recipe Rating